CÓMO FUNCIONA · HOW IT WORKS
You don't need to arrive
with answers.
At most practices, you pick from a list of services and hope you
chose the right one. At Inspira, the process starts somewhere more
human: you share what's going on in your life, in whatever language
comes most naturally, and our team matches you with the right
clinician for your needs, your background, and your story.
The intake is straightforward and the wait is short. The first voice you
hear will be one that genuinely wants to help.
1
Just Reach Out
Fill out a short contact form or give us a call. Someone from our
team will be in touch to learn more about what you're looking for.
2
Get Matched With the Right Clinician
We pair you with a provider based on your needs, your language,
and your preferences. You can browse bios and photos beforehand so the first session feels like the right fit from the
start.
3
Come As You Are
You don't have to walk in with the right words or the right
answers. Show up as you are, and let the people who actually
understand take it from there.
LO QUE OFRECEMOS · WHAT WE OFFER
Three ways Inspira shows up for you.
Every service is available in English and Spanish, with select services in Portuguese for the Brazilian community. All can be done in-person or via secure telehealth.
Individual Therapy
One-on-one sessions with a clinician who already knows your world, so you don't spend the first hour explaining your background. We work with whatever you're carrying, using the therapeutic approach that fits you best, whether that's CBT, mindfulness-based therapy, or simply a space to talk through what's going on.
Medication
Management
Psychiatric care from a licensed
provider who evaluates, prescribes, and
monitors medication as part of your
mental health treatment plan. Many of
our clients use medication management
alongside therapy for a more complete
approach to their care.
Maternal & Perinatal Mental Health
Specialized support for women going
through pregnancy, the postpartum
period, and the emotional weight that
comes with maternidad. Becoming a
mother changes everything, and you
deserve care that honors every part of
that journey.
POR QUÉ INSPIRA · WHY IT FEELS DIFFERENT HERE
The same care, every time you walk through the door.
Regardless of which service brings you to us, these are the things we never compromise on.
Culturally Informed
Our team speaks your language, literally and figuratively, so you never have to explain your background before we can help you. We already understand the pressure, the silence, and the particular weight you've been carrying on your own.
Radically Accessible
We accept MassHealth, offer sliding scale fees, and provide telehealth for clients who can't come in person. Cost, language, and insurance status should never keep someone from getting help, and at Inspira, they won't.
Clinically Excellent
Every clinician at Inspira brings evidence-based training and specialized expertise to their work. Warmth matters here, and so does clinical rigor. Our community has gone without quality care for too long to settle for anything less.
Especialidades · Specialties and Services
Clinical areas and specialties
our team supports.
A quick reference for clinical and community referrers reviewing whether Inspira is the right fit for the person you have in mind.
Individual Therapy
For ages 14 and up
Anxiety
Depression
Trauma & PTSD
ADHD
Grief & Loss
Life Transitions
Acculturation Stress
LGBTQIA+ Affirming
Couples & Families
CBT
DBT
Mindfulness-Based
Medication Management
Board-certified providers
Psychiatric Evaluation
Anxiety Disorders
Depression
Bipolar Disorder
PTSD
OCD
ADHD
Psychotic Disorders
Co-occurring Substance Use
Dementia Support
LGBTQIA+ Affirming
Maternal & Perinatal Mental
Health
PMH-C certified clinician
Perinatal Anxiety
Perinatal Depression
Postpartum Support
Perinatal Grief
Miscarriage & Loss
Infertility Support
High-Risk Pregnancy
New Mother Transitions
Not sure whether Inspira is the right fit for your patient or loved one?
Call our intake team at (413) 299-2277 before sending the referral.We are happy to consult.
EN PERSONA Y POR TELEHEALTH · IN-PERSON & TELEHEALTH
No matter where you are
in Massachusetts,
we can meet you there.
All three services are available in-person at our West Springfield
office and via secure telehealth, in English and Spanish, with select
services available in Portuguese for the Brazilian community.
15
Clinicians
EN · ES
Languages
No
Waitlist
El próximo paso · Take the Next Step
You've already done
the hardest part.
You're reading this, considering it, and that already says
something. The next step is a single conversation with someone
who speaks your language and already understands your world.
Estamos aquí. · Bilingual staff available · Sliding scale fees available · MassHealth & Medicare accepted
NUESTRA OFICINA · OUR OFFICE
A space that was built to
feel like a place you want to be.
Inspira's office in West Springfield was designed from the ground up to feel
different. Not a waiting room with fluorescent lights and clipboards, but a
space where you can exhale before the hard work begins.
PHONE
OFFICE HOURS
Monday–Friday · 9:00 AM – 5:00 PM EST
Evening sessions available with select clinicians